Fuel for Summer Dance Intensive

  I can’t believe I’m already 1/2 way through Summer Dance Intensive. It’s been so much fun!!! Not only have I done ballet, but I’ve worked on Jazz, Modern, and Character. So, when I got high heels for character, that was my first time in a heeled shoe like that! However, I would call pointe shoes the extreme high heel;) We… Continue reading Fuel for Summer Dance Intensive

Nigella’s Grain Free cake

First of all, the reason I ate this cake was all because of a woman (and a great cook) named Meredith. Technically, this treat came from Nigella’s website, which Meredith read, and I devoured the cake left-overs from the party. I believe that Meredith added some cinnamon, so feel free to add extra spices! There… Continue reading Nigella’s Grain Free cake

Ballet Recital

All that hard work paid off! We had two performances last Sunday, and they went great! To start off the day, I had a big breakfast with berries, yogurt, and a nut/seed mix I put together. Look for a post on that easy, 5 minute granola/trail-mix soon! A couple hours later, I had a snack… Continue reading Ballet Recital

Smoothie, eggs, beets/greens

YUMMY!! Here is something that is perfect for either…. A. Using up left-overs B. The craving for something fresh C. A way to bring some variety in, but still a meal with protein, fat, carbs   First of all, I included a smoothie for some carbs. Smoothies are so versatile, (you can even freeze this… Continue reading Smoothie, eggs, beets/greens