Fall/Summer cooking

I can’t believe how long it’s been since I have written a blog post! Let’s get right down to some fall/summer cooking…. First of all, I wanted to show you this colorful image I took. All these fruits and veggies were from the summer/fall market! Isn’t that arrangement beautiful? There are some crisp apples, an Asian… Continue reading Fall/Summer cooking

Fuel for Summer Dance Intensive

  I can’t believe I’m already 1/2 way through Summer Dance Intensive. It’s been so much fun!!! Not only have I done ballet, but I’ve worked on Jazz, Modern, and Character. So, when I got high heels for character, that was my first time in a heeled shoe like that! However, I would call pointe shoes the extreme high heel;) We… Continue reading Fuel for Summer Dance Intensive

Grilled Chicken, Polenta, Colorful Veggie Mix

  My gluten-free cousin and I got together over Memorial day weekend. Guess what kind of festive meal we had? GRAIN FREE!!! From moist chicken to yummy polenta, it was a great meal! That was just yesterday, and we were having a splendid time , creating this blog post together😃 Let’s start off with the… Continue reading Grilled Chicken, Polenta, Colorful Veggie Mix

Smoothie, eggs, beets/greens

YUMMY!! Here is something that is perfect for either…. A. Using up left-overs B. The craving for something fresh C. A way to bring some variety in, but still a meal with protein, fat, carbs   First of all, I included a smoothie for some carbs. Smoothies are so versatile, (you can even freeze this… Continue reading Smoothie, eggs, beets/greens

Roll-up, guacamole, mixed veggies

Anyone ever tried paleo coconut wraps? These are on the expensive side, but when you add cheese and ham, then crisp the ends in the oven, it’s makes a great roll-up:) Made just out of coconut, it’s a way to keep your heated food together, AND it’s yummy in my opinion. It’s hard to expect much… Continue reading Roll-up, guacamole, mixed veggies